73. Three Questions I Get Asked Most Often (as a Parent Coach)
How do I get my child to…? How do I stop….? Am I doing any of this right? Discover what these common parenting questions are really asking - and the more useful questions that can lead to clarity, connection, and meaningful change.
68. Screen Time Isn't the Problem (Here's What Is)
What if screen time isn't really about screens? In this article, we explore a different perspective on one of parenting's biggest debates. Instead of focusing on minutes and rules, we'll look at what screen time reveals about our nervous systems, the difference between relief and regulation, and why building our capacity to tolerate discomfort may matter more than limiting another episode.
66. Reimaging Attachment Theory: Style vs. Orientation
What if your attachment style isn't who you are? In this article, we explore a new way to think about attachment theory - not as a fixed personality trait, but as an orientation your nervous system learned through early relationships. Discover how this simple shift in perspective can open the door to healing, growth, and healthier relationships.
63. Cultivating a Peaceful Family Culture: 9 Pillars That Bring More Connection, Safety, and Belonging to Your Home
What if peace isn't the absence of conflict, mess, noise, or big emotions - but the presence of something deeper? In this article, we'll explore the 9 Pillars of a Peaceful Family Culture and how peace grows through connection, safety, belonging, communication, play, and intentional family rhythms. Learn how to cultivate a home that feels peaceful, even in the middle of real life.
62. Abundance vs. Scarcity: It's Not About Excess, It's About Access
Most of us think abundance is about having more - more time, more patience, more resources. But what if abundance isn't about excess at all? In this episode, we explore the difference between abundance and scarcity, not as mindsets you either have or don't have, but as states you move in and out of. Learn why stress and overwhelm can cause us to lose access to perspective, how the simple word "and" can transform the way we experience parenting, and why the goal isn't to stay abundant all the time - it's to recognize when you've lost access and know how to find your way back.
61. Work-Life Balance…or
We often talk about work life and home life as though they exist in separate worlds. But stress, connection, burnout, fulfillment, and emotional wellbeing don't stay neatly contained in one environment - they follow us everywhere we go. In this article, we explore why the parent and the professional are not separate people, why work-life balance may be the wrong goal entirely, and how alignment with our values can help us build lives that feel more connected, intentional, and sustainable. Learn how parenting exposes the places where we're out of alignment and why awareness is the first step toward meaningful change.
