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This two-session coaching intensive is designed to help you uncover the values that truly guide your decisions, reactions, and parenting - whether you’re consciously aware of them or not.
Together, we’ll take a deep dive into the Core Values Worksheet, moving beyond surface-level answers to explore what actually drives your behavior, boundaries, and emotional responses. You’ll identify both your core values and your shadow values - the unexamined or inherited beliefs that influence you but may no longer serve the parent or person you want to be.
Across two focused sessions, you’ll gain clarity on:
The values you want to consciously lead with
The shadow values shaping your choices beneath the surface
Where misalignment is creating stress, guilt, or inner conflict
How to use your values as a steady internal compass moving forward
This is not a passive worksheet review. It’s an embodied, reflective process that helps you reconnect with yourself, strengthen decision-making, and parent from a place of alignment rather than reactivity.
By the end of this intensive, you’ll leave with language for what matters most to you, insight into what’s been holding you back, and a grounded sense of direction you can return to again and again.
This two-session coaching intensive is designed to help you uncover the values that truly guide your decisions, reactions, and parenting - whether you’re consciously aware of them or not.
Together, we’ll take a deep dive into the Core Values Worksheet, moving beyond surface-level answers to explore what actually drives your behavior, boundaries, and emotional responses. You’ll identify both your core values and your shadow values - the unexamined or inherited beliefs that influence you but may no longer serve the parent or person you want to be.
Across two focused sessions, you’ll gain clarity on:
The values you want to consciously lead with
The shadow values shaping your choices beneath the surface
Where misalignment is creating stress, guilt, or inner conflict
How to use your values as a steady internal compass moving forward
This is not a passive worksheet review. It’s an embodied, reflective process that helps you reconnect with yourself, strengthen decision-making, and parent from a place of alignment rather than reactivity.
By the end of this intensive, you’ll leave with language for what matters most to you, insight into what’s been holding you back, and a grounded sense of direction you can return to again and again.