65. Parenting Self-Assessment: How Healthy Is Your Relationship with Your Child?
We regularly check in on our finances, our health, and our careers - but how often do we check in on our parenting? Learn why taking inventory of your parent-child relationship is one of the most valuable things you can do, and download a free Parenting Self-Assessment to help you parent with greater awareness and intention.
62. Abundance vs. Scarcity: It's Not About Excess, It's About Access
Most of us think abundance is about having more - more time, more patience, more resources. But what if abundance isn't about excess at all? In this episode, we explore the difference between abundance and scarcity, not as mindsets you either have or don't have, but as states you move in and out of. Learn why stress and overwhelm can cause us to lose access to perspective, how the simple word "and" can transform the way we experience parenting, and why the goal isn't to stay abundant all the time - it's to recognize when you've lost access and know how to find your way back.
58. Re-Parenting Yourself: The Healing Work That Changes Your Parenting
Motherhood has a way of bringing old wounds to the surface. In this post, we explore the practice of re-mothering yourself - learning how to respond to your own emotional needs with awareness, compassion, and safety so you can break generational patterns and show up more intentionally in your parenting.